In the demanding world of critical care, I served as an ICU RN, where I witnessed firsthand the toll that burnout can take on even the most dedicated nurses. The intense pressures of the job, combined with a lack of self-leadership skills, left me drained and struggling to keep up.

 

After 12 years as an ICU RN, I landed in the hospital for 5 days without realizing stress had pushed me there. I went right back to the same patterns—until 15 months later, severe vertigo forced me off work for 7 months. That was my wake-up call.

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Today, my passion is to help nurses fulfill their divine calling without burning out. Through Mindset Fitness Coaching and my Self-Leadership Success Framework, I teach nurses how to:

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• Set boundaries without guilt

• Let go of multitasking and overwhelm

• Reclaim energy and emotional resilience

• Love the life they live outside of work

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Nursing is a calling—but it should never cost you your health, family, or peace. My passion is helping nurses serve from overflow, not depletion, so they can thrive at work and at home.

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I am also a certified NLP and Time Line Therapy coach. These therapies have been paramount in allowing my clients and myself to release PTS and limiting beliefs. In addition, I’ve received certification through the John Maxwell Coaching for High Performance Workshop.

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I have had the privilege of speaking at events, both virtually and in person, where I share messages designed to encourage and equip nurses to be the best version of themselves. My signature talk, “Faith Over Fear,” has been presented to a variety of local businesses. I am also the author of Love Who You Are: 7 Lessons from Your Inner Child, available on Amazon and Kindle Unlimited.

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When I am not spending time in my business, I enjoy cooking, reading, practicing my faith, and singing. I also love spending time with family and friends and doing anything outdoors in the summer—kayaking, biking, camping, or being by the beach. I live in Wisconsin with my husband of over 23 years, and I’m a proud fan of the Badgers, Packers, and Brewers.

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