top of page

CORPORATE PROGRAMS

Boost Nurse Retention & Team Performance Through
Mindset Fitness and Self-Leadership

Empowering healthcare professionals to overcome burnout, build resilience, and thrive—so your organization can too

Mindset Fitness Consulting & Coaching That Drives Lasting Results

​​

We partner with healthcare organizations ready to strengthen their teams from the inside out. Using the Mindset Fitness Framework, your nurses and leaders will build:

​

  • Emotional resilience to prevent burnout and compassion fatigue

​

  • Cognitive strength for sharper focus and better communication

​

  • Energy renewal to boost engagement, retention, and well-being 

​

All designed to help your teams reduce burnout, strengthen resilience, and perform at their best—from the inside out

Heather Strand, Smiling and posing, eager to participate as a mindset fitness coach.
Business meeting

What Makes My Approach Different

🔹Proven Framework, Lasting Impact

My Mindset Fitness method isn't just theory—it delivers measurable results in productivity, retention, and employee satisfaction.

​​​

🔹Customized to Your Culture

Whether you’re looking for a workshop, leadership intensive, or long-term consulting—we tailor every engagement to your team’s specific needs.

​

🔹Built for High-Stress, High-Impact Industries

As a former ICU nurse, I understand the pressure of making quick, critical decisions and the toll it can take on performance. My approach equips professionals to stay sharp, focused, and grounded—even in the most demanding environments.

​​

I support organizations through:

  • Executive Coaching & Leadership Development

  • Keynote Speaking & Corporate Workshops

  • Culture & Team Consulting

  • High Performance Strategy Sessions

 

All rooted in the 3 pillars of Mindset Fitness: 

Cognitive Strength. Emotional Resilience. Food as Fuel.

Results You Can Expect:

  • Higher employee engagement

  • Reduced burnout and turnover

  • Stronger leadership pipelines

  • More clarity, productivity, and purpose-driven performance

​

Ready to Lead with Strength and Clarity

Let’s talk about how we can elevate your people, your culture, and your impact.

Click the link below to book a call or email me directly at: heatherstrandrncoach@gmail.com

I think I've been more able to give my co-workers / clients the benefit of the doubt... was better able to have a different perspective from their point of view. I think I've been able to let things roll off my back more. I'm better able to remember we all have our own stories that we're dealing with.

~ Kimberlee

WHY PARTNER WITH ME? 

I’ve helped countless professionals shift from survival mode to sustainable performance. Now I’m bringing that same proven method to organizations ready to reduce burnout, increase productivity, and build unstoppable teams.
You’ll be among the first to experience what I believe is the future of leadership training: mindset fitness at the core
​

1.png

Alumna

2.png

Member

3.png

Volunteer

Certification

bottom of page