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TESTIMONIALS
Check out what clients have to say about Heather Strand and her Positive Wellness Coaching.
BETH M.
"I would have to say that I’m a calmer person and will not let anyone mess with my inner peace. I got more than that from working with you but that one thing was a great achievement for me."
ERIN H.
"Thank you Heather for not giving up on me when I wanted to give up on myself! These last two weeks have been a serious struggle and you have continued to coach me through. Thank YOU!"
BECKY G.
"Heather is an amazing enthusiastic coach and is incredibly knowledgeable on so many levels. I can’t say enough good things about her."
KIM D.
About the 5 Day Positivity Challenge: "It was uplifting and inspiring. I learned where I need to focus on myself to be the best me I can be. I feel I have a better, more positive outlook on myself and my life. Thank you Heather!"
PIA P.
"The 5 day positivity challenge with Heather had great value and it was definitely worth the time I spent. I took a lot of notes and learned things about myself and others that will help me live a better life. It’s encouraging to know that we can change our deep-seeded (negative) beliefs and have more positive feelings about ourself and about our life moving forward. Thank you Heather for your kind heart and love of helping others live a healthy and happier life."
J. J.
MoveForward Program: "The sessions have been valuable. Very thought provoking. Lots of insight into why I get stuck in those "safe" places which in turn keep me stuck, a vicious cycle. It is so important to understand why you do what you do in order to get "unstuck" and actually move forward with real growth. Take a leap of faith if you have doubts about signing up with Heather. Not easy because you have to put in the effort, but it will be worth it."
BOOK A FREE 30-MINUTE
MINDSET SHIFT SESSION
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