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Check out what clients have to say about Heather Strand and her Positive Wellness Coaching.
"I would have to say that I’m a calmer person and will not let anyone mess with my inner peace. I got more than that from working with you but that one thing was a great achievement for me."
"Thank you Heather for not giving up on me when I wanted to give up on myself! These last two weeks have been a serious struggle and you have continued to coach me through. Thank YOU!"
"Heather is an amazing enthusiastic coach and is incredibly knowledgeable on so many levels. I can’t say enough good things about her."
About the 5 Day Positivity Challenge: "It was uplifting and inspiring. I learned where I need to focus on myself to be the best me I can be. I feel I have a better, more positive outlook on myself and my life. Thank you Heather!"
"The 5 day positivity challenge ￼with Heather had great value￼ and it was definitely worth the time I spent. I took a lot of notes and learned things about myself and others that will help me live a better life. It’s encouraging to know that we can change our deep-seeded (negative) beliefs and have more positive feelings about ourself and about our life moving forward. Thank you Heather for your kind heart and love of helping others live a healthy and happier life."
MoveForward Program: "The sessions have been valuable. Very thought provoking. Lots of insight into why I get stuck in those "safe" places which in turn keep me stuck, a vicious cycle. It is so important to understand why you do what you do in order to get "unstuck" and actually move forward with real growth. Take a leap of faith if you have doubts about signing up with Heather. Not easy because you have to put in the effort, but it will be worth it."
ACHIEVE MORE IN 2024
JOIN THE 5-DAY WORKSHOP
January 29 - February 2, 2024
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